5. Reduce stress
Are you feeling angry? Your pets can actually feel these negative emotions, and it might be a help with your issues. It is medically proven that pets reduce stress and increase those happy hormones. Being near them is actually very therapeutic. Who doesn’t want a calm day and a good sleep at night? How often do you relax with your pet?
6. Reduce signs of depression
It has been proven that pets can actually decrease the chances of you getting depressed. If you feel more sad than usual, cuddling with your pet might help you improve your mental health. Animals are adorable, right?
